Buddhas Hand - Nutrition Facts and Healthy Beneffits ..............

Buddha's hand (Citrus medica) - a fruit that is in the UK known as the Buddhas hand, in China as Fo Shou, Japan Busshukan. One variation of lemon, in any case visually very interesting. The fruit can sometimes have the appearance of a human hand with a widespread or toes. Like all citrus fruits originating from China and India remain. Since fruit spreads strong but pleasant floral scent, is traditionally used as a fragrance for rooms and for clothing. The flesh is generally yellow to bright orange, bitter sweet taste. As the fruit of the poor lemon, commercial use of the global market has not received waving. On the Asian markets in New York one fruit achieves cost up to $ 10.
White's skin is extremely rich in phytochemicals, is not bitter like other citrus fruits, so it is recommended to eat fruit if not treated with pesticides. In Western Asia is traditionally used as a tonic to reduce the feeling of pain.

Nutritional values: extremely low-fat - 40 calories per 100 g; does not contain (or contains trace) proteins, sugars, fats and thus neither cholesterol; about 5 g carbohydrate; 3-4 g dietary fiber; 13-15% RDA of vitamin C; numerous trace minerals. The thing stands out like fruit is its richness in flavonoids and medicinal plant enzymes and hormones: coumarin; scopoletin; limonene; limettin; bergapten; diosmin; nomilin; y - terpinene; umbelliferone; beta-D - glucosides; aurantiamarin; numerous medicinal essential oils etc. All this is in perfect quantities for a number of medicinal benefits.
Coumarin, diosmin and limonene have strong anti-inflammatory activity, promote faster healing of wounds and scars disappear. Ingredients crust have antioxidant, cytotoxic and anti-cancer properties. The biochemical components of the Buddha's hands limonene and y-terpinene, can slow the progression of Alzheimer's and Parkinson's disease. Aromatic compounds such as Bergapten, lemon and coumarin reduce the feeling of pain when injury, about external wounds, sprains, etc .. The other recognized healing and for the health of important properties: stimulates the metabolism and strengthens the immune system; improves blood circulation; regulates blood pressure; reduces the risk of heart attack and stroke; mild alcohol compounds of this fruit protects the lungs of mucus build-up and reduces the symptoms of asthma; reduces the feeling of bloating and abdominal cramps in the digestive tract; has an excellent therapeutic effect in patients suffering from mood swings; helps in the treatment of frequent vomiting and sudden occurrence of nausea; health benefits spleen and liver and so on.